Matt Hammer 32:00 row
8,023
Meters
32:00.3
Time
1:59.6
Pace
533
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 849 |
| Drag Factor | 141 |
September 30, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.3 | 8,023 | 1:59.6 | 204 | 999 | 533 | 26 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 27 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 26 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 27 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 26 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 26 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 27 |
| 32:00.3 | 501 | 2:00.0 | 202 | 987 | 33 | 26 |
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Workout Graph
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