Matt Hammer 32:04 row
8,137
Meters
32:04.8
Time
1:58.2
Pace
547
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 851 |
| Drag Factor | 148 |
October 01, 2024 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:04.8 | 8,137 | 1:58.2 | 212 | 1023 | 547 | 26 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 27 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 27 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 27 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 26 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 26 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 26 |
| 32:04.8 | 533 | 1:57.0 | 218 | 1038 | 36 | 26 |
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Workout Graph
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