Matt Hammer 33:08 row
8,021
Meters
33:08.3
Time
2:03.9
Pace
510
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 860 |
| Drag Factor | 144 |
October 06, 2024 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:08.3 | 8,021 | 2:03.9 | 184 | 923 | 510 | 25 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 26 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 26 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 26 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 26 |
| 33:08.3 | 767 | 2:02.7 | 189 | 936 | 49 | 25 |
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Workout Graph
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