Matt Hammer 32:37 row
8,015
Meters
32:37.9
Time
2:02.1
Pace
521
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 839 |
| Drag Factor | 139 |
October 09, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:37.9 | 8,015 | 2:02.1 | 192 | 957 | 521 | 25 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 26 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 26 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 26 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 26 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 26 |
| 32:37.9 | 640 | 2:03.3 | 186 | 934 | 41 | 25 |
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Workout Graph
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