Matt Hammer 32:26 row
8,023
Meters
32:26.8
Time
2:01.3
Pace
524
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 854 |
| Drag Factor | 144 |
October 11, 2024 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:26.8 | 8,023 | 2:01.3 | 196 | 968 | 524 | 26 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 26 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 27 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 27 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 27 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 26 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 26 |
| 32:26.8 | 601 | 2:02.1 | 192 | 956 | 39 | 25 |
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Workout Graph
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