Matt Hammer 41:29 row
10,024
Meters
41:29.5
Time
2:04.1
Pace
637
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 1064 |
| Drag Factor | 136 |
November 17, 2024 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:29.5 | 10,024 | 2:04.1 | 183 | 921 | 637 | 25 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 26 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 26 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 25 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 26 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 |
| 41:29.5 | 357 | 2:05.3 | 178 | 884 | 22 | 24 |
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Workout Graph
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