Matt Hammer 41:01 row
10,012
Meters
41:01.1
Time
2:02.9
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 1074 |
| Drag Factor | 137 |
November 18, 2024 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:01.1 | 10,012 | 2:02.9 | 189 | 943 | 645 | 26 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 27 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 27 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 26 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 26 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 26 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 |
| 40:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 |
| 41:01.1 | 245 | 2:04.6 | 181 | 883 | 15 | 25 |
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Workout Graph
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