Matt Hammer 25:05 row
6,022
Meters
25:05.3
Time
2:04.9
Pace
380
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 139 |
January 14, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.3 | 6,022 | 2:04.9 | 179 | 908 | 380 | 25 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 26 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 25 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 25 |
| 25:05.3 | 16 | 2:45.6 | 77 | 565 | 0 | 0 |
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Workout Graph
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