Matt Hammer 35:06 row
8,573
Meters
35:06.4
Time
2:02.8
Pace
554
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 888 |
| Drag Factor | 140 |
January 18, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.4 | 8,573 | 2:02.8 | 189 | 946 | 554 | 25 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 26 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 25 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 26 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 26 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 25 |
| 35:06.4 | 20 | 2:40.0 | 85 | 562 | 1 | 9 |
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Workout Graph
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