Matt Hammer 35:06 row
8,453
Meters
35:06.7
Time
2:04.6
Pace
536
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 884 |
| Drag Factor | 129 |
January 28, 2025 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.7 | 8,453 | 2:04.6 | 181 | 915 | 536 | 25 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 26 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 25 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 25 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 25 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 |
| 35:06.7 | 22 | 2:32.2 | 99 | 537 | 1 | 9 |
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Workout Graph
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