Matt Hammer 35:06 row
8,502
Meters
35:06.3
Time
2:03.8
Pace
542
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 890 |
| Drag Factor | 136 |
January 30, 2025 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.3 | 8,502 | 2:03.8 | 184 | 926 | 542 | 25 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 26 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 26 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 26 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 25 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 25 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 25 |
| 35:06.3 | 21 | 2:30.0 | 104 | 571 | 1 | 10 |
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Workout Graph
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