Steven Nock 30c row
261
Meters
0:43.3
Time
1:22.9
Pace
30
Calories
| Average Watts | 613 |
|---|---|
| Calories Per Hour | 2410 |
| Stroke Rate | 41 |
| Stroke Count | 30 |
August 24, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:43.3 | 261 | 1:22.9 | 613 | 2410 | 30 | 41 |
| 0:14.4 | 87 | 1:22.7 | 617 | 2425 | 10 | 46 |
| 0:13.6 | 84 | 1:20.9 | 660 | 2570 | 10 | 40 |
| 0:15.2 | 90 | 1:24.4 | 581 | 2300 | 10 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.