Mats Nilsson 2000m row
2,000
Meters
9:27.1
Time
2:21.7
Pace
112
Calories
98
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 115 |
March 31, 2025 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:27.1 | 2,000 | 2:21.7 | 123 | 710 | 112 | 24 | 98 |
| 1:57.8 | 400 | 2:27.2 | 110 | 672 | 22 | 23 | 94 |
| 1:55.2 | 800 | 2:24.0 | 117 | 687 | 22 | 24 | 96 |
| 1:53.3 | 1,200 | 2:21.6 | 123 | 699 | 22 | 24 | 98 |
| 1:51.7 | 1,600 | 2:19.6 | 129 | 741 | 23 | 25 | 101 |
| 1:49.2 | 2,000 | 2:16.5 | 138 | 758 | 23 | 25 | 105 |
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Workout Graph
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