Mats Nilsson 18:27 row
4,014
Meters
18:27.7
Time
2:17.9
Pace
231
Calories
102
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 441 |
| Drag Factor | 114 |
May 04, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:27.7 | 4,014 | 2:17.9 | 133 | 750 | 231 | 24 | 102 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 | 98 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 | 102 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 | 106 |
| 18:27.7 | 759 | 2:16.8 | 137 | 762 | 44 | 24 | 103 |
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Workout Graph
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