Mats Nilsson 13:18 row
3,003
Meters
13:18.4
Time
2:12.9
Pace
180
Calories
117
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 331 |
| Drag Factor | 115 |
May 22, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.4 | 3,003 | 2:12.9 | 149 | 812 | 25 | 117 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 | 110 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 | 118 |
| 13:18.3 | 784 | 2:06.4 | 173 | 895 | 26 | 124 |
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