Mats Nilsson 15:06 row
3,487
Meters
15:06.4
Time
2:09.9
Pace
212
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 402 |
| Drag Factor | 115 |
June 12, 2025 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.4 | 3,487 | 2:09.9 | 159 | 842 | 212 | 25 | 124 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 27 | 113 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 27 | 118 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 | 132 |
| 15:06.3 | 26 | 2:01.1 | 197 | 571 | 1 | 19 | 133 |
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