Mats Nilsson 20:01 row
4,644
Meters
20:01.1
Time
2:09.3
Pace
284
Calories
119
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 114 |
June 26, 2025 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 4,644 | 2:09.3 | 162 | 857 | 26 | 119 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 107 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 | 114 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 | 123 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 27 | 135 |
| 20:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.