Mats Nilsson 15:01 row
3,263
Meters
15:01.2
Time
2:18.0
Pace
191
Calories
102
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 117 |
August 13, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.2 | 3,263 | 2:18.0 | 133 | 757 | 24 | 102 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 98 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 99 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 | 109 |
| 15:01.2 | 4 | 2:30.0 | 104 | 656 | 0 | 109 |
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Workout Graph
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