Mats Nilsson 5:03 row
1,106
Meters
5:03.2
Time
2:17.0
Pace
66
Calories
111
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 115 |
August 14, 2025 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,106 | 2:17.0 | 136 | 767 | 22 | 111 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 | 111 |
| 5:03.1 | 11 | 2:20.9 | 125 | 730 | 0 | 111 |
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Workout Graph
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