Mats Nilsson 2000m row
2,000
Meters
9:14.8
Time
2:18.7
Pace
117
Calories
106
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 114 |
September 15, 2025 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.8 | 2,000 | 2:18.7 | 131 | 759 | 117 | 25 | 106 |
| 1:55.4 | 400 | 2:24.2 | 117 | 717 | 23 | 26 | 97 |
| 1:54.6 | 800 | 2:23.2 | 119 | 691 | 22 | 25 | 101 |
| 1:51.7 | 1,200 | 2:19.6 | 129 | 773 | 24 | 25 | 102 |
| 1:47.4 | 1,600 | 2:14.2 | 145 | 804 | 24 | 26 | 114 |
| 1:45.6 | 2,000 | 2:12.0 | 152 | 818 | 24 | 26 | 116 |
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Workout Graph
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