Mats Nilsson 12:24 row
2,505
Meters
12:24.7
Time
2:28.6
Pace
139
Calories
96
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 286 |
| Drag Factor | 116 |
September 29, 2025 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.7 | 2,505 | 2:28.6 | 107 | 666 | 22 | 96 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 | 94 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 | 96 |
| 12:24.7 | 488 | 2:28.2 | 107 | 669 | 22 | 98 |
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Workout Graph
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