Mats Nilsson 13:08 row
3,011
Meters
13:08.2
Time
2:10.8
Pace
185
Calories
114
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 357 |
| Drag Factor | 120 |
October 24, 2025 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.2 | 3,011 | 2:10.8 | 156 | 837 | 27 | 114 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 29 | 109 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 | 114 |
| 13:08.2 | 738 | 2:07.5 | 169 | 881 | 26 | 121 |
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