Mats Nilsson 13:12 row
3,002
Meters
13:12.2
Time
2:11.9
Pace
183
Calories
110
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 352 |
| Drag Factor | 119 |
October 28, 2025 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.2 | 3,002 | 2:11.9 | 152 | 824 | 26 | 110 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 28 | 107 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 107 |
| 13:12.2 | 742 | 2:09.5 | 161 | 854 | 26 | 117 |
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