Mats Nilsson 4:16 row
1,002
Meters
4:16.1
Time
2:07.7
Pace
63
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 119 |
October 28, 2025 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,002 | 2:07.7 | 168 | 877 | 27 | 127 |
| 4:16.1 | 1,003 | 2:07.6 | 168 | 878 | 27 | 127 |
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Workout Graph
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