Mats Nilsson 1500m row
1,500
Meters
6:21.5
Time
2:07.1
Pace
95
Calories
120
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 169 |
| Drag Factor | 120 |
October 29, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:21.5 | 1,500 | 2:07.1 | 170 | 885 | 95 | 26 | 120 |
| 1:21.7 | 300 | 2:16.1 | 139 | 777 | 17 | 25 | 106 |
| 1:16.0 | 600 | 2:06.6 | 172 | 892 | 19 | 27 | 121 |
| 1:15.7 | 900 | 2:06.1 | 174 | 899 | 20 | 27 | 120 |
| 1:14.3 | 1,200 | 2:03.8 | 184 | 934 | 19 | 27 | 127 |
| 1:13.8 | 1,500 | 2:03.0 | 188 | 947 | 20 | 27 | 128 |
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Workout Graph
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