Mats Nilsson 1000m row
1,000
Meters
4:38.0
Time
2:19.0
Pace
58
Calories
101
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 121 |
October 30, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 24 | 101 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 25 | 84 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 24 | 105 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 24 | 109 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 23 | 103 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 24 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.