Mats Nilsson 10:00 row
2,233
Meters
10:00.1
Time
2:14.3
Pace
134
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 121 |
October 31, 2025 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.1 | 2,233 | 2:14.3 | 144 | 796 | 24 | 108 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 106 |
| 10:00.1 | 1,120 | 2:13.9 | 146 | 800 | 24 | 111 |
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