Mats Nilsson 2000m row
2,000
Meters
9:16.0
Time
2:19.0
Pace
116
Calories
99
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 122 |
November 01, 2025 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.0 | 2,000 | 2:19.0 | 130 | 748 | 116 | 25 | 99 |
| 1:56.5 | 400 | 2:25.6 | 113 | 690 | 22 | 26 | 100 |
| 1:51.7 | 800 | 2:19.6 | 129 | 742 | 23 | 26 | 94 |
| 1:49.9 | 1,200 | 2:17.3 | 135 | 764 | 24 | 25 | 99 |
| 1:48.9 | 1,600 | 2:16.1 | 139 | 777 | 24 | 25 | 102 |
| 1:49.0 | 2,000 | 2:16.2 | 138 | 776 | 23 | 24 | 103 |
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Workout Graph
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