Mats Nilsson 15:01 row
3,533
Meters
15:01.4
Time
2:07.5
Pace
222
Calories
122
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 404 |
| Drag Factor | 121 |
November 03, 2025 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.4 | 3,533 | 2:07.5 | 169 | 880 | 26 | 122 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 28 | 114 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 | 122 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 26 | 132 |
| 15:01.3 | 5 | 2:10.0 | 159 | 848 | 0 | 131 |
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Workout Graph
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