Mats Nilsson 1500m row
1,500
Meters
6:38.7
Time
2:12.9
Pace
91
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 120 |
November 03, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:38.7 | 1,500 | 2:12.9 | 149 | 821 | 91 | 24 | 116 |
| 1:23.8 | 300 | 2:19.6 | 128 | 730 | 17 | 24 | 109 |
| 1:19.8 | 600 | 2:13.0 | 149 | 812 | 18 | 24 | 116 |
| 1:19.4 | 900 | 2:12.3 | 151 | 816 | 18 | 23 | 117 |
| 1:19.5 | 1,200 | 2:12.5 | 150 | 860 | 19 | 25 | 117 |
| 1:16.2 | 1,500 | 2:07.0 | 171 | 897 | 19 | 24 | 124 |
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Workout Graph
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