Mats Nilsson 2200m row
2,200
Meters
9:17.2
Time
2:06.6
Pace
139
Calories
119
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 258 |
| Drag Factor | 120 |
November 04, 2025 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.2 | 2,200 | 2:06.6 | 172 | 893 | 27 | 119 |
| 1:54.6 | 440 | 2:10.2 | 158 | 845 | 29 | 110 |
| 1:53.2 | 880 | 2:08.6 | 164 | 865 | 28 | 114 |
| 1:52.2 | 1,320 | 2:07.5 | 169 | 881 | 27 | 119 |
| 1:50.1 | 1,760 | 2:05.1 | 179 | 915 | 28 | 124 |
| 1:47.1 | 2,200 | 2:01.7 | 194 | 968 | 27 | 130 |
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Workout Graph
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