Mats Nilsson 1800m row
1,800
Meters
8:11.4
Time
2:16.5
Pace
106
Calories
103
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 120 |
November 04, 2025 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.4 | 1,800 | 2:16.5 | 138 | 773 | 24 | 103 |
| 1:41.7 | 360 | 2:21.2 | 124 | 727 | 24 | 103 |
| 1:39.6 | 720 | 2:18.3 | 132 | 755 | 23 | 98 |
| 1:37.8 | 1,080 | 2:15.8 | 140 | 780 | 25 | 102 |
| 1:36.8 | 1,440 | 2:14.4 | 144 | 795 | 24 | 101 |
| 1:35.4 | 1,800 | 2:12.5 | 150 | 817 | 25 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.