Mats Nilsson 10:01 row
2,268
Meters
10:01.4
Time
2:12.5
Pace
137
Calories
111
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 121 |
November 14, 2025 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,268 | 2:12.5 | 150 | 816 | 26 | 111 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 | 109 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 | 113 |
| 10:01.3 | 5 | 2:10.0 | 159 | 848 | 0 | 113 |
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