Mats Nilsson 5:01 row
1,115
Meters
5:01.0
Time
2:14.9
Pace
67
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 122 |
November 14, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 1,115 | 2:14.9 | 142 | 789 | 24 | 117 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 | 117 |
| 5:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.