Mats Nilsson 5:01 row
1,178
Meters
5:01.3
Time
2:07.8
Pace
74
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 119 |
November 16, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,178 | 2:07.8 | 167 | 875 | 26 | 137 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 | 137 |
| 5:01.3 | 5 | 2:10.0 | 159 | 848 | 0 | 137 |
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Workout Graph
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