Mats Nilsson 15:01 row
3,385
Meters
15:01.3
Time
2:13.1
Pace
204
Calories
115
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 121 |
November 17, 2025 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.3 | 3,385 | 2:13.1 | 148 | 810 | 26 | 115 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 | 111 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 | 116 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 | 119 |
| 15:01.2 | 5 | 2:00.0 | 203 | 997 | 0 | 119 |
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Workout Graph
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