Mats Nilsson 25:01 row
5,603
Meters
25:01.3
Time
2:13.9
Pace
337
Calories
111
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 122 |
November 21, 2025 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.3 | 5,603 | 2:13.9 | 146 | 800 | 26 | 111 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 | 103 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 | 107 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 | 112 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 | 116 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 | 118 |
| 25:01.2 | 5 | 2:00.0 | 203 | 997 | 0 | 118 |
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Workout Graph
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