Mats Nilsson 13:15 row
3,003
Meters
13:15.1
Time
2:12.3
Pace
182
Calories
111
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 351 |
| Drag Factor | 121 |
November 25, 2025 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:15.1 | 3,003 | 2:12.3 | 151 | 824 | 182 | 26 | 111 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 27 | 109 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 26 | 112 |
| 13:15.1 | 751 | 2:09.8 | 160 | 848 | 46 | 25 | 112 |
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