Mats Nilsson 5:04 row
1,205
Meters
5:04.8
Time
2:06.4
Pace
76
Calories
115
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 121 |
November 25, 2025 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,205 | 2:06.4 | 173 | 895 | 25 | 115 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 | 115 |
| 5:04.8 | 19 | 2:06.3 | 174 | 897 | 25 | 115 |
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Workout Graph
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