Mats Nilsson 10:07 row
2,304
Meters
10:07.6
Time
2:11.8
Pace
140
Calories
112
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 266 |
| Drag Factor | 121 |
November 27, 2025 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,304 | 2:11.8 | 153 | 825 | 25 | 112 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 | 109 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 26 | 115 |
| 10:07.6 | 30 | 2:06.6 | 172 | 892 | 24 | 114 |
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