Mats Nilsson 9:40 row
2,007
Meters
9:40.4
Time
2:24.5
Pace
113
Calories
93
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 119 |
November 28, 2025 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.4 | 2,007 | 2:24.5 | 116 | 698 | 24 | 93 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 89 |
| 9:40.4 | 989 | 2:21.7 | 123 | 722 | 24 | 97 |
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Workout Graph
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