Mats Nilsson 1000m row
1,000
Meters
4:44.4
Time
2:22.2
Pace
57
Calories
98
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 119 |
November 29, 2025 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 23 | 98 |
| 0:58.5 | 200 | 2:26.2 | 112 | 685 | 24 | 98 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 23 | 96 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 23 | 96 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 23 | 100 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 23 | 100 |
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Workout Graph
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