Mats Nilsson 10:02 row
2,303
Meters
10:02.6
Time
2:10.8
Pace
141
Calories
120
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 121 |
December 01, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,303 | 2:10.8 | 156 | 837 | 25 | 120 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 | 109 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 | 126 |
| 10:02.6 | 10 | 2:10.0 | 159 | 848 | 23 | 126 |
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