Mats Nilsson 10:11 row
2,307
Meters
10:11.3
Time
2:12.4
Pace
140
Calories
120
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 121 |
December 01, 2025 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.3 | 2,307 | 2:12.4 | 151 | 817 | 23 | 120 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 115 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 | 123 |
| 10:11.2 | 43 | 2:10.2 | 158 | 845 | 21 | 122 |
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