Mats Nilsson 10:00 row
2,238
Meters
10:00.6
Time
2:14.1
Pace
134
Calories
103
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 121 |
December 09, 2025 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,238 | 2:14.1 | 145 | 798 | 26 | 103 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 | 102 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 | 104 |
| 10:00.6 | 2 | 2:30.0 | 104 | 656 | 0 | 104 |
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