Mats Nilsson 10:01 row
2,109
Meters
10:01.1
Time
2:22.5
Pace
120
Calories
102
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 125 |
December 22, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.1 | 2,109 | 2:22.5 | 121 | 716 | 23 | 102 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 | 99 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 106 |
| 10:01.1 | 4 | 2:17.5 | 135 | 763 | 0 | 106 |
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