Mats Nilsson 6:44 row
1,404
Meters
6:44.6
Time
2:24.0
Pace
79
Calories
101
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 124 |
December 22, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.6 | 1,404 | 2:24.0 | 117 | 702 | 22 | 101 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 | 101 |
| 6:44.6 | 369 | 2:21.7 | 123 | 723 | 22 | 102 |
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Workout Graph
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