Mats Nilsson 10:58 row
2,504
Meters
10:58.9
Time
2:11.5
Pace
153
Calories
107
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 124 |
December 24, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.9 | 2,504 | 2:11.5 | 154 | 828 | 26 | 107 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 | 102 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 | 110 |
| 10:58.9 | 228 | 2:09.1 | 162 | 858 | 25 | 109 |
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Workout Graph
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