Mats Nilsson 10:01 row
2,304
Meters
10:01.7
Time
2:10.5
Pace
142
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 122 |
December 25, 2025 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,304 | 2:10.5 | 157 | 841 | 24 | 120 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 116 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 125 |
| 10:01.7 | 7 | 2:01.4 | 195 | 972 | 0 | 126 |
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