Mats Nilsson 4:18 row
1,010
Meters
4:18.1
Time
2:07.7
Pace
63
Calories
125
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 119 |
December 27, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,010 | 2:07.7 | 168 | 877 | 26 | 125 |
| 4:18.1 | 1,011 | 2:07.6 | 168 | 879 | 26 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.